health
Antioxidants Will Not Stop You From Dying

When you hear something is chock-full of antioxidants, the mental conclusion is often: That’s it—that’s the elixir of life, I have to eat a lot of that. But why do we all assume that loading up on anti-oxidants will somehow be the key to infinite youth? Read More >>

food
Don’t Eat Salad with Fat Free Dressing Says Science

If you're using fat free dressing on your salad, you're doing it all wrong. According to scientists, you need to eat salad with fat-based dressings to get the most out of the veggies. Having no fat in your salad actually diminishes the benefit from eating vegetables. Read More >>

science
How Tomatoes Could Curb Cancer in Italy

I lived in Italy for nearly 20 years, and it's difficult to imagine Italians tolerating anyone tampering with their precious tomato, the main ingredient in their all-important "gravy." But they seem to be ok with the newfangled "Realtomato" showing up in their caprese salads and margherita pizzas. Read More >>