fitmodo
An Injury Primer: When to Heat, When to Ice It

When you're faced with a sports-related injury, half of your friends will be adamant that ice is the only way to treat it. The other half will tell you that heat is the way to go. The problem is that most of your friends are idiots. So, which of your idiot friends are you supposed to listen to? Read More >>

Bionic-Leg
fitmodo
I Wore a Bionic Leg, and I Never Wanted to Take It Off Again

Say you've just had ACL surgery. Or you're recovering from a bad break. Or, worse, you suffer a stroke, or MS, or spinal or neurological damage. Regaining the power to walk is one of the toughest things you can do, and it may be impossible without a crutch, rail, or physical therapist to lean on. The AlterG Bionic Leg — straight out of the sci-fi future — may be the answer you've been dreaming of. I should know. I tried it. Read More >>