health
How to Sit Correctly with Good Posture So You Don’t Kill Yourself

Are standing desks last year's advice? Whatever. Unless you're lucky enough to be on your feet all day for work, you probably sit too much, we all do. When we go home, we sit on the couch. When we have dinner, we sit on a chair. When we watch a movie, we sit in the cinema. When we go out, we sit on a stool. Our life is full with sitting interrupted by little moments of walking so it's important to well, be good at it. This animation video shows you the correct posture for sitting. [Flikli via Laughing Squid] Read More >>

chatroom
What Do You Think Of Standing Desks?

I'm really of two minds about standing desks. On the one hand ugh. I don't wanna. Too perky, too enthusiastic and soooo much, you know, standing. On the other hand we Brits are not a healthy bunch. We need to pull it together. And all this driving, cubicle-sitting and blogging is not helping us get going. So maybe it's for the best? Read More >>